Amount of Vitamin B-12, added in Cream, fluid, light whipping

Dairy and Egg Products

In 100 g (Grams) of Cream, fluid, light whipping there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cream, fluid, light whipping.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Cream, fluid, light whipping

Cream, fluid, light whipping is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light whipping are listed below.

Water 63.5 g 63.5%
Energy (calorie) 292 kcal
Energy (joule) 1223 kJ
Protein 2.17 g 2.17%
Total lipid (fat) 30.91 g 30.91%
Ash 0.46 g 0.46%
Carbohydrate, by difference 2.96 g 2.96%
Fiber, total dietary 0 g
Sugars, total 2.96 g 2.96%
Calcium, Ca 69 mg 0.07%
Iron, Fe 0.03 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 61 mg 0.06%
Potassium, K 97 mg 0.10%
Sodium, Na 34 mg 0.03%
Zinc, Zn 0.25 mg
Copper, Cu 0.007 mg
Manganese, Mn 0.001 mg
Selenium, Se 0.5 µg
Fluoride, F 3 µg

Nutrients in Cream, fluid, light whipping